Here is the amazing cool-off formula, with the actions dictated in parentheses.
X marks the spot (lightly "draw" a big X on the person's back with a finger)I found another version of this on "Page 15" of this HTML document.
With a dash and a dot ("draw" a horizontal dash and a dot below it)
With a dash and a dot (repeat)
And a biiiiiiig question mark. ("draw" a biiiiiiig question mark)
Swish up, swish down, (lightly brush at least one finger up and down spine)
Swish up, with a squeeze... (brush at least one finger up spine, then lightly squeeze neck)
Swish up, swish down, (brush at least one finger up and down spine)
And a cool ocean... (blow softly on neck)
And here's another version.
I believe that the widespread practice of this routine could significantly reduce the need for air conditioning during heat waves. Take note, Con Edison!